Plant-Based Mac vs Tortilla Española
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Mac
Tortilla Española
The Verdict: Which is Better?
When placing Plant-Based Mac and Tortilla Española side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant-Based Mac is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant-Based Mac takes the lead with only 0g of sugar per 100g, whereas Tortilla Española contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant-Based Mac or Tortilla Española?
Plant-Based Mac appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant-Based Mac vegan?
No, Plant-Based Mac is not certified vegan.
What is the calorie difference between Plant-Based Mac and Tortilla Española?
There is a difference of 150 calories per 100g between the two products.
