Head-to-Head Analysis

Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vs Cinnamon buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Not Vegan
VS
Package of Cinnamon buns

Cinnamon buns

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
323 kcal
3.1g
Sugars
22.2g
5.5g
Fat
10.1g
20.3g
Protein
5.1g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Cinnamon buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is the more energy-dense option here, packing 5 more calories per 100g than Cinnamon buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar takes the lead with only 3.12g of sugar per 100g, whereas Cinnamon buns contains 22.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar offers a protein boost with 20.3g per 100g, outperforming Cinnamon buns in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar or Cinnamon buns?

It depends on your goals. Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar has 328 calories, while Cinnamon buns has 323 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vegan?

No, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is not certified vegan.

What is the calorie difference between Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Cinnamon buns?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.