plant based protein vs RX Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plant based protein
RX Bar
The Verdict: Which is Better?
When placing plant based protein and RX Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
plant based protein is the more energy-dense option here, packing 6 more calories per 100g than RX Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, plant based protein takes the lead with only 7.69g of sugar per 100g, whereas RX Bar contains 28.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? plant based protein offers a protein boost with 51.3g per 100g, outperforming RX Bar in this category.
Frequently Asked Questions
Which is healthier: plant based protein or RX Bar?
It depends on your goals. plant based protein has 410 calories, while RX Bar has 404 calories. Check the detailed table above for sugar and fat content.
Is plant based protein vegan?
No, plant based protein is not certified vegan.
What is the calorie difference between plant based protein and RX Bar?
There is a difference of 6 calories per 100g between the two products.
