Plant Based Protein Bread vs Multigrain Crackers with Sunflower and Flax Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Protein Bread
Multigrain Crackers with Sunflower and Flax Seeds
The Verdict: Which is Better?
When placing Plant Based Protein Bread and Multigrain Crackers with Sunflower and Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant Based Protein Bread is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant Based Protein Bread takes the lead with only 2.8571428571429g of sugar per 100g, whereas Multigrain Crackers with Sunflower and Flax Seeds contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant Based Protein Bread offers a protein boost with 28.571428571429g per 100g, outperforming Multigrain Crackers with Sunflower and Flax Seeds in this category.
Frequently Asked Questions
Which is healthier: Plant Based Protein Bread or Multigrain Crackers with Sunflower and Flax Seeds?
Plant Based Protein Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant Based Protein Bread vegan?
No, Plant Based Protein Bread is not certified vegan.
What is the calorie difference between Plant Based Protein Bread and Multigrain Crackers with Sunflower and Flax Seeds?
There is a difference of 176 calories per 100g between the two products.
