Head-to-Head Analysis

Plant Based Protein Powder vs Cheez It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant Based Protein Powder

Plant Based Protein Powder

Not Vegan
VS
Top Pick
Package of Cheez It Original

Cheez It Original

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
500 kcal
5.9g
Sugars
0g
8.8g
Fat
26.7g
58.8g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Plant Based Protein Powder and Cheez It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant Based Protein Powder is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plant Based Protein Powder contains significantly more sugar (5.88g) compared to the milder Cheez It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Original is undeniably the healthier pick.

Looking to build muscle? Plant Based Protein Powder offers a protein boost with 58.8g per 100g, outperforming Cheez It Original in this category.

Frequently Asked Questions

Which is healthier: Plant Based Protein Powder or Cheez It Original?

It depends on your goals. Plant Based Protein Powder has 412 calories, while Cheez It Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Plant Based Protein Powder vegan?

No, Plant Based Protein Powder is not certified vegan.

What is the calorie difference between Plant Based Protein Powder and Cheez It Original?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.