Plant-Based protein powder vs Lemon Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based protein powder
Lemon Soda
The Verdict: Which is Better?
When placing Plant-Based protein powder and Lemon Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based protein powder is the more energy-dense option here, packing 279 more calories per 100g than Lemon Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based protein powder takes the lead with only 8.3333333333333g of sugar per 100g, whereas Lemon Soda contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-Based protein powder offers a protein boost with 41.666666666667g per 100g, outperforming Lemon Soda in this category.
Frequently Asked Questions
Which is healthier: Plant-Based protein powder or Lemon Soda?
It depends on your goals. Plant-Based protein powder has 333.33333333333 calories, while Lemon Soda has 54 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based protein powder vegan?
No, Plant-Based protein powder is not certified vegan.
What is the calorie difference between Plant-Based protein powder and Lemon Soda?
There is a difference of 279 calories per 100g between the two products.
