plant-based protein supplement vs protein bar, Birthday cake coated
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plant-based protein supplement
protein bar, Birthday cake coated
The Verdict: Which is Better?
When placing plant-based protein supplement and protein bar, Birthday cake coated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
plant-based protein supplement is the more energy-dense option here, packing 52 more calories per 100g than protein bar, Birthday cake coated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, plant-based protein supplement takes the lead with only 0g of sugar per 100g, whereas protein bar, Birthday cake coated contains 1.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? plant-based protein supplement offers a protein boost with 78.1g per 100g, outperforming protein bar, Birthday cake coated in this category.
Frequently Asked Questions
Which is healthier: plant-based protein supplement or protein bar, Birthday cake coated?
It depends on your goals. plant-based protein supplement has 352 calories, while protein bar, Birthday cake coated has 300 calories. Check the detailed table above for sugar and fat content.
Is plant-based protein supplement vegan?
No, plant-based protein supplement is not certified vegan.
What is the calorie difference between plant-based protein supplement and protein bar, Birthday cake coated?
There is a difference of 52 calories per 100g between the two products.
