Plant-Based Sausage Italian vs Organic Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Sausage Italian
Organic Toasted Sesame Oil
The Verdict: Which is Better?
When placing Plant-Based Sausage Italian and Organic Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant-Based Sausage Italian is the clear winner. With 539 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plant-Based Sausage Italian contains significantly more sugar (2.17g) compared to the milder Organic Toasted Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Toasted Sesame Oil is undeniably the healthier pick.
Looking to build muscle? Plant-Based Sausage Italian offers a protein boost with 25g per 100g, outperforming Organic Toasted Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Sausage Italian or Organic Toasted Sesame Oil?
It depends on your goals. Plant-Based Sausage Italian has 261 calories, while Organic Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Sausage Italian vegan?
No, Plant-Based Sausage Italian is not certified vegan.
What is the calorie difference between Plant-Based Sausage Italian and Organic Toasted Sesame Oil?
There is a difference of 539 calories per 100g between the two products.
