Head-to-Head Analysis

Plant-Based Scramble (Liquid) vs apple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant-Based Scramble (Liquid)

Plant-Based Scramble (Liquid)

Not Vegan
VS
Package of apple juice

apple juice

Not Vegan
Nutritional Facts (per 100g)
159.1 kcal
Energy
47.5 kcal
0g
Sugars
10.2g
11.4g
Fat
0g
11.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Scramble (Liquid) and apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Scramble (Liquid) is the more energy-dense option here, packing 112 more calories per 100g than apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plant-Based Scramble (Liquid) takes the lead with only 0g of sugar per 100g, whereas apple juice contains 10.1695g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant-Based Scramble (Liquid) offers a protein boost with 11.3636g per 100g, outperforming apple juice in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Scramble (Liquid) or apple juice?

It depends on your goals. Plant-Based Scramble (Liquid) has 159.0909 calories, while apple juice has 47.4576 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Scramble (Liquid) vegan?

No, Plant-Based Scramble (Liquid) is not certified vegan.

What is the calorie difference between Plant-Based Scramble (Liquid) and apple juice?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.