Head-to-Head Analysis

Plant-Based Sweet And Sour P'rk Bites vs English muffin sandwiches applewood smoke chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Sweet And Sour P'rk Bites

Plant-Based Sweet And Sour P'rk Bites

Not Vegan
VS
Top Pick
Package of English muffin sandwiches applewood smoke chicken

English muffin sandwiches applewood smoke chicken

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
172.4 kcal
12.9g
Sugars
1.4g
3.2g
Fat
5.5g
11.4g
Protein
11.7g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Plant-Based Sweet And Sour P'rk Bites and English muffin sandwiches applewood smoke chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-Based Sweet And Sour P'rk Bites is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plant-Based Sweet And Sour P'rk Bites contains significantly more sugar (12.9g) compared to the milder English muffin sandwiches applewood smoke chicken (1.38g). If you are monitoring your insulin levels or trying to cut down on sweets, English muffin sandwiches applewood smoke chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plant-Based Sweet And Sour P'rk Bites or English muffin sandwiches applewood smoke chicken?

It depends on your goals. Plant-Based Sweet And Sour P'rk Bites has 150 calories, while English muffin sandwiches applewood smoke chicken has 172.41 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Sweet And Sour P'rk Bites vegan?

No, Plant-Based Sweet And Sour P'rk Bites is not certified vegan.

What is the calorie difference between Plant-Based Sweet And Sour P'rk Bites and English muffin sandwiches applewood smoke chicken?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.