Plant-Based Tuna Salad vs Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plant-Based Tuna Salad

Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Plant-Based Tuna Salad and Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant-Based Tuna Salad is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plant-Based Tuna Salad or Kettle Style Potato Chips?
It depends on your goals. Plant-Based Tuna Salad has 190 calories, while Kettle Style Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Tuna Salad vegan?
No, Plant-Based Tuna Salad is not certified vegan.
What is the calorie difference between Plant-Based Tuna Salad and Kettle Style Potato Chips?
There is a difference of 310 calories per 100g between the two products.




