Plant based Vega real food smoothie vs 100% Grass Fed Whey Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant based Vega real food smoothie
100% Grass Fed Whey Protein
The Verdict: Which is Better?
When placing Plant based Vega real food smoothie and 100% Grass Fed Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant based Vega real food smoothie is the more energy-dense option here, packing 425 more calories per 100g than 100% Grass Fed Whey Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plant based Vega real food smoothie contains significantly more sugar (2.5g) compared to the milder 100% Grass Fed Whey Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Grass Fed Whey Protein is undeniably the healthier pick.
Looking to build muscle? Plant based Vega real food smoothie offers a protein boost with 50g per 100g, outperforming 100% Grass Fed Whey Protein in this category.
Frequently Asked Questions
Which is healthier: Plant based Vega real food smoothie or 100% Grass Fed Whey Protein?
It depends on your goals. Plant based Vega real food smoothie has 425 calories, while 100% Grass Fed Whey Protein has 0 calories. Check the detailed table above for sugar and fat content.
Is Plant based Vega real food smoothie vegan?
No, Plant based Vega real food smoothie is not certified vegan.
What is the calorie difference between Plant based Vega real food smoothie and 100% Grass Fed Whey Protein?
There is a difference of 425 calories per 100g between the two products.
