Head-to-Head Analysis

Plant based Vega real food smoothie vs ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant based Vega real food smoothie

Plant based Vega real food smoothie

Not Vegan
VS
Package of ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate

ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
400 kcal
2.5g
Sugars
3.3g
12.5g
Fat
3.3g
50g
Protein
83.3g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Plant based Vega real food smoothie and ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant based Vega real food smoothie is the more energy-dense option here, packing 25 more calories per 100g than ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Plant based Vega real food smoothie or ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate?

It depends on your goals. Plant based Vega real food smoothie has 425 calories, while ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate has 400 calories. Check the detailed table above for sugar and fat content.

Is Plant based Vega real food smoothie vegan?

No, Plant based Vega real food smoothie is not certified vegan.

What is the calorie difference between Plant based Vega real food smoothie and ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.