Head-to-Head Analysis

PLANT BUTTER vs Seasoned Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PLANT BUTTER

PLANT BUTTER

Not Vegan
VS
Package of Seasoned Cashews

Seasoned Cashews

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
170 kcal
0g
Sugars
3g
78.6g
Fat
12g
0g
Protein
5g
1.9g
Salt
55g

The Verdict: Which is Better?

When placing PLANT BUTTER and Seasoned Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PLANT BUTTER is the more energy-dense option here, packing 544 more calories per 100g than Seasoned Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PLANT BUTTER takes the lead with only 0g of sugar per 100g, whereas Seasoned Cashews contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PLANT BUTTER or Seasoned Cashews?

It depends on your goals. PLANT BUTTER has 714 calories, while Seasoned Cashews has 170 calories. Check the detailed table above for sugar and fat content.

Is PLANT BUTTER vegan?

No, PLANT BUTTER is not certified vegan.

What is the calorie difference between PLANT BUTTER and Seasoned Cashews?

There is a difference of 544 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.