Head-to-Head Analysis

Plant Protein vs Xylitol chewing gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant Protein

Plant Protein

Not Vegan
VS
Top Pick
Package of Xylitol chewing gum

Xylitol chewing gum

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
10 kcal
2.4g
Sugars
0g
8.5g
Fat
0g
61g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Plant Protein and Xylitol chewing gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Protein is the more energy-dense option here, packing 356 more calories per 100g than Xylitol chewing gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant Protein contains significantly more sugar (2.44g) compared to the milder Xylitol chewing gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xylitol chewing gum is undeniably the healthier pick.

Looking to build muscle? Plant Protein offers a protein boost with 61g per 100g, outperforming Xylitol chewing gum in this category.

Frequently Asked Questions

Which is healthier: Plant Protein or Xylitol chewing gum?

It depends on your goals. Plant Protein has 366 calories, while Xylitol chewing gum has 10 calories. Check the detailed table above for sugar and fat content.

Is Plant Protein vegan?

No, Plant Protein is not certified vegan.

What is the calorie difference between Plant Protein and Xylitol chewing gum?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.