plant protein chocolate flavour vs Equate Performance Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plant protein chocolate flavour
Equate Performance Protein Shake
The Verdict: Which is Better?
When placing plant protein chocolate flavour and Equate Performance Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
plant protein chocolate flavour is the more energy-dense option here, packing 279 more calories per 100g than Equate Performance Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. plant protein chocolate flavour contains significantly more sugar (1.45g) compared to the milder Equate Performance Protein Shake (0.30769230769231g). If you are monitoring your insulin levels or trying to cut down on sweets, Equate Performance Protein Shake is undeniably the healthier pick.
Looking to build muscle? plant protein chocolate flavour offers a protein boost with 44.9g per 100g, outperforming Equate Performance Protein Shake in this category.
Frequently Asked Questions
Which is healthier: plant protein chocolate flavour or Equate Performance Protein Shake?
It depends on your goals. plant protein chocolate flavour has 328 calories, while Equate Performance Protein Shake has 49.230769230769 calories. Check the detailed table above for sugar and fat content.
Is plant protein chocolate flavour vegan?
No, plant protein chocolate flavour is not certified vegan.
What is the calorie difference between plant protein chocolate flavour and Equate Performance Protein Shake?
There is a difference of 279 calories per 100g between the two products.
