plant protein chocolate shake vs 100% Whey Native Whey Protein Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plant protein chocolate shake
100% Whey Native Whey Protein Blend
The Verdict: Which is Better?
When placing plant protein chocolate shake and 100% Whey Native Whey Protein Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, plant protein chocolate shake is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, plant protein chocolate shake takes the lead with only 1.75g of sugar per 100g, whereas 100% Whey Native Whey Protein Blend contains 3.03g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: plant protein chocolate shake or 100% Whey Native Whey Protein Blend?
plant protein chocolate shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is plant protein chocolate shake vegan?
No, plant protein chocolate shake is not certified vegan.
What is the calorie difference between plant protein chocolate shake and 100% Whey Native Whey Protein Blend?
There is a difference of 13 calories per 100g between the two products.
