Plant Protein Vanilla vs Boiled Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Protein Vanilla
Boiled Peanuts
The Verdict: Which is Better?
When placing Plant Protein Vanilla and Boiled Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant Protein Vanilla is the more energy-dense option here, packing 101 more calories per 100g than Boiled Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plant Protein Vanilla contains significantly more sugar (1.43g) compared to the milder Boiled Peanuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boiled Peanuts is undeniably the healthier pick.
Looking to build muscle? Plant Protein Vanilla offers a protein boost with 73.4g per 100g, outperforming Boiled Peanuts in this category.
Frequently Asked Questions
Which is healthier: Plant Protein Vanilla or Boiled Peanuts?
It depends on your goals. Plant Protein Vanilla has 379 calories, while Boiled Peanuts has 277.77777777778 calories. Check the detailed table above for sugar and fat content.
Is Plant Protein Vanilla vegan?
No, Plant Protein Vanilla is not certified vegan.
What is the calorie difference between Plant Protein Vanilla and Boiled Peanuts?
There is a difference of 101 calories per 100g between the two products.
