Planta Plant Protein Strawberry Ice Cream vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planta Plant Protein Strawberry Ice Cream
Raisins
The Verdict: Which is Better?
When placing Planta Plant Protein Strawberry Ice Cream and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planta Plant Protein Strawberry Ice Cream is the more energy-dense option here, packing 55 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Planta Plant Protein Strawberry Ice Cream takes the lead with only 3.23g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Planta Plant Protein Strawberry Ice Cream offers a protein boost with 64.5g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Planta Plant Protein Strawberry Ice Cream or Raisins?
It depends on your goals. Planta Plant Protein Strawberry Ice Cream has 355 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Planta Plant Protein Strawberry Ice Cream vegan?
No, Planta Plant Protein Strawberry Ice Cream is not certified vegan.
What is the calorie difference between Planta Plant Protein Strawberry Ice Cream and Raisins?
There is a difference of 55 calories per 100g between the two products.
