plantain chips vs Organic Extra Viorgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plantain chips
Organic Extra Viorgin Olive Oil
The Verdict: Which is Better?
When placing plantain chips and Organic Extra Viorgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, plantain chips is the clear winner. With 5071 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. plantain chips contains significantly more sugar (3.53g) compared to the milder Organic Extra Viorgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Viorgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: plantain chips or Organic Extra Viorgin Olive Oil?
It depends on your goals. plantain chips has 529 calories, while Organic Extra Viorgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.
Is plantain chips vegan?
No, plantain chips is not certified vegan.
What is the calorie difference between plantain chips and Organic Extra Viorgin Olive Oil?
There is a difference of 5071 calories per 100g between the two products.
