Plantain Chips vs Protein Pancake Mix Buttermilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Protein Pancake Mix Buttermilk
The Verdict: Which is Better?
When placing Plantain Chips and Protein Pancake Mix Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 175 more calories per 100g than Protein Pancake Mix Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Protein Pancake Mix Buttermilk contains 11.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips or Protein Pancake Mix Buttermilk?
It depends on your goals. Plantain Chips has 535.71428571429 calories, while Protein Pancake Mix Buttermilk has 361 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Protein Pancake Mix Buttermilk?
There is a difference of 175 calories per 100g between the two products.
