Head-to-Head Analysis

Plantain Chips vs Honey Brown Sugar Turkey Bite Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
VS
Package of Honey Brown Sugar Turkey Bite Smoked Sausage

Honey Brown Sugar Turkey Bite Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
267 kcal
3.6g
Sugars
16.7g
28.6g
Fat
13.3g
3.6g
Protein
20g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Plantain Chips and Honey Brown Sugar Turkey Bite Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plantain Chips is the more energy-dense option here, packing 269 more calories per 100g than Honey Brown Sugar Turkey Bite Smoked Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plantain Chips takes the lead with only 3.57g of sugar per 100g, whereas Honey Brown Sugar Turkey Bite Smoked Sausage contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plantain Chips or Honey Brown Sugar Turkey Bite Smoked Sausage?

It depends on your goals. Plantain Chips has 536 calories, while Honey Brown Sugar Turkey Bite Smoked Sausage has 267 calories. Check the detailed table above for sugar and fat content.

Is Plantain Chips vegan?

No, Plantain Chips is not certified vegan.

What is the calorie difference between Plantain Chips and Honey Brown Sugar Turkey Bite Smoked Sausage?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.