Plantain Chips vs The Complete CRUNCHY Cookie Double Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
The Complete CRUNCHY Cookie Double Chocolate
The Verdict: Which is Better?
When placing Plantain Chips and The Complete CRUNCHY Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 93 more calories per 100g than The Complete CRUNCHY Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 3.57g of sugar per 100g, whereas The Complete CRUNCHY Cookie Double Chocolate contains 7.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips or The Complete CRUNCHY Cookie Double Chocolate?
It depends on your goals. Plantain Chips has 500 calories, while The Complete CRUNCHY Cookie Double Chocolate has 407 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and The Complete CRUNCHY Cookie Double Chocolate?
There is a difference of 93 calories per 100g between the two products.
