Plantain Chips vs Almond & coconut bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Almond & coconut bars
The Verdict: Which is Better?
When placing Plantain Chips and Almond & coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 25 more calories per 100g than Almond & coconut bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Almond & coconut bars contains 22.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips or Almond & coconut bars?
It depends on your goals. Plantain Chips has 500 calories, while Almond & coconut bars has 475 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Almond & coconut bars?
There is a difference of 25 calories per 100g between the two products.
