Plantain Chips vs Goldfish Baked Snack Crackers, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Goldfish Baked Snack Crackers, Original
The Verdict: Which is Better?
When placing Plantain Chips and Goldfish Baked Snack Crackers, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 66 more calories per 100g than Goldfish Baked Snack Crackers, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Goldfish Baked Snack Crackers, Original contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips or Goldfish Baked Snack Crackers, Original?
It depends on your goals. Plantain Chips has 533 calories, while Goldfish Baked Snack Crackers, Original has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Goldfish Baked Snack Crackers, Original?
There is a difference of 66 calories per 100g between the two products.
