Plantain Chips vs Semi-Sweet Chocolate Baking Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Semi-Sweet Chocolate Baking Chips
The Verdict: Which is Better?
When placing Plantain Chips and Semi-Sweet Chocolate Baking Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 26 more calories per 100g than Semi-Sweet Chocolate Baking Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 30g of sugar per 100g, whereas Semi-Sweet Chocolate Baking Chips contains 53.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips or Semi-Sweet Chocolate Baking Chips?
It depends on your goals. Plantain Chips has 493 calories, while Semi-Sweet Chocolate Baking Chips has 466.67 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Semi-Sweet Chocolate Baking Chips?
There is a difference of 26 calories per 100g between the two products.
