Plantain Chips vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Kettle Corn
The Verdict: Which is Better?
When placing Plantain Chips and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 442 more calories per 100g than Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Plantain Chips or Kettle Corn?
It depends on your goals. Plantain Chips has 525 calories, while Kettle Corn has 83 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Kettle Corn?
There is a difference of 442 calories per 100g between the two products.
