Plantain Chips Garlic vs Gummy worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips Garlic
Gummy worms
The Verdict: Which is Better?
When placing Plantain Chips Garlic and Gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips Garlic is the more energy-dense option here, packing 67 more calories per 100g than Gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips Garlic takes the lead with only 2g of sugar per 100g, whereas Gummy worms contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips Garlic or Gummy worms?
It depends on your goals. Plantain Chips Garlic has 150 calories, while Gummy worms has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips Garlic vegan?
No, Plantain Chips Garlic is not certified vegan.
What is the calorie difference between Plantain Chips Garlic and Gummy worms?
There is a difference of 67 calories per 100g between the two products.
