Head-to-Head Analysis

Plantain Strips Naturally Sweet vs Flapjack & waffle mix almond poppy seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plantain Strips Naturally Sweet

Plantain Strips Naturally Sweet

Not Vegan
VS
Package of Flapjack & waffle mix almond poppy seed

Flapjack & waffle mix almond poppy seed

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
365 kcal
13.3g
Sugars
14.3g
20g
Fat
5.6g
3.3g
Protein
23.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Plantain Strips Naturally Sweet and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plantain Strips Naturally Sweet is the more energy-dense option here, packing 135 more calories per 100g than Flapjack & waffle mix almond poppy seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Plantain Strips Naturally Sweet or Flapjack & waffle mix almond poppy seed?

It depends on your goals. Plantain Strips Naturally Sweet has 500 calories, while Flapjack & waffle mix almond poppy seed has 365 calories. Check the detailed table above for sugar and fat content.

Is Plantain Strips Naturally Sweet vegan?

No, Plantain Strips Naturally Sweet is not certified vegan.

What is the calorie difference between Plantain Strips Naturally Sweet and Flapjack & waffle mix almond poppy seed?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.