Planters Cashew Salted Tube vs Pitted Deglet Dates OG
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Cashew Salted Tube
Pitted Deglet Dates OG
The Verdict: Which is Better?
When placing Planters Cashew Salted Tube and Pitted Deglet Dates OG side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters Cashew Salted Tube is the more energy-dense option here, packing 285 more calories per 100g than Pitted Deglet Dates OG. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Planters Cashew Salted Tube takes the lead with only 7.14g of sugar per 100g, whereas Pitted Deglet Dates OG contains 42.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Planters Cashew Salted Tube offers a protein boost with 19g per 100g, outperforming Pitted Deglet Dates OG in this category.
Frequently Asked Questions
Which is healthier: Planters Cashew Salted Tube or Pitted Deglet Dates OG?
It depends on your goals. Planters Cashew Salted Tube has 571 calories, while Pitted Deglet Dates OG has 286 calories. Check the detailed table above for sugar and fat content.
Is Planters Cashew Salted Tube vegan?
No, Planters Cashew Salted Tube is not certified vegan.
What is the calorie difference between Planters Cashew Salted Tube and Pitted Deglet Dates OG?
There is a difference of 285 calories per 100g between the two products.
