Planters, deluxe whole cashews vs On the border tortilla rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters, deluxe whole cashews
On the border tortilla rounds
The Verdict: Which is Better?
When placing Planters, deluxe whole cashews and On the border tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters, deluxe whole cashews is the more energy-dense option here, packing 35 more calories per 100g than On the border tortilla rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters, deluxe whole cashews contains significantly more sugar (7.14g) compared to the milder On the border tortilla rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, On the border tortilla rounds is undeniably the healthier pick.
Looking to build muscle? Planters, deluxe whole cashews offers a protein boost with 17.86g per 100g, outperforming On the border tortilla rounds in this category.
Frequently Asked Questions
Which is healthier: Planters, deluxe whole cashews or On the border tortilla rounds?
It depends on your goals. Planters, deluxe whole cashews has 571 calories, while On the border tortilla rounds has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Planters, deluxe whole cashews vegan?
No, Planters, deluxe whole cashews is not certified vegan.
What is the calorie difference between Planters, deluxe whole cashews and On the border tortilla rounds?
There is a difference of 35 calories per 100g between the two products.
