Planters, deluxe whole cashews vs Tortilla rounds, made with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters, deluxe whole cashews
Tortilla rounds, made with sea salt
The Verdict: Which is Better?
When placing Planters, deluxe whole cashews and Tortilla rounds, made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters, deluxe whole cashews is the more energy-dense option here, packing 71 more calories per 100g than Tortilla rounds, made with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters, deluxe whole cashews contains significantly more sugar (7.14g) compared to the milder Tortilla rounds, made with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla rounds, made with sea salt is undeniably the healthier pick.
Looking to build muscle? Planters, deluxe whole cashews offers a protein boost with 17.86g per 100g, outperforming Tortilla rounds, made with sea salt in this category.
Frequently Asked Questions
Which is healthier: Planters, deluxe whole cashews or Tortilla rounds, made with sea salt?
It depends on your goals. Planters, deluxe whole cashews has 571 calories, while Tortilla rounds, made with sea salt has 500 calories. Check the detailed table above for sugar and fat content.
Is Planters, deluxe whole cashews vegan?
No, Planters, deluxe whole cashews is not certified vegan.
What is the calorie difference between Planters, deluxe whole cashews and Tortilla rounds, made with sea salt?
There is a difference of 71 calories per 100g between the two products.
