Head-to-Head Analysis

Planters Dry Roasted Peanuts plastic can vs Corn Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Dry Roasted Peanuts plastic can

Planters Dry Roasted Peanuts plastic can

Not Vegan
VS
Package of Corn Muffins

Corn Muffins

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
363.6 kcal
7.1g
Sugars
24.2g
50g
Fat
12.1g
25g
Protein
6.1g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Planters Dry Roasted Peanuts plastic can and Corn Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Dry Roasted Peanuts plastic can is the more energy-dense option here, packing 207 more calories per 100g than Corn Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Planters Dry Roasted Peanuts plastic can takes the lead with only 7.1428571428571g of sugar per 100g, whereas Corn Muffins contains 24.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Planters Dry Roasted Peanuts plastic can offers a protein boost with 25g per 100g, outperforming Corn Muffins in this category.

Frequently Asked Questions

Which is healthier: Planters Dry Roasted Peanuts plastic can or Corn Muffins?

It depends on your goals. Planters Dry Roasted Peanuts plastic can has 571 calories, while Corn Muffins has 363.64 calories. Check the detailed table above for sugar and fat content.

Is Planters Dry Roasted Peanuts plastic can vegan?

No, Planters Dry Roasted Peanuts plastic can is not certified vegan.

What is the calorie difference between Planters Dry Roasted Peanuts plastic can and Corn Muffins?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.