Head-to-Head Analysis

Planters Heat Peanuts Tube vs gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Heat Peanuts Tube

Planters Heat Peanuts Tube

Not Vegan
VS
Top Pick
Package of gluten free

gluten free

Not Vegan
Nutritional Facts (per 100g)
592 kcal
Energy
500 kcal
4.1g
Sugars
0g
51g
Fat
26.7g
26.5g
Protein
6.7g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Planters Heat Peanuts Tube and gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Heat Peanuts Tube is the more energy-dense option here, packing 92 more calories per 100g than gluten free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Planters Heat Peanuts Tube contains significantly more sugar (4.08g) compared to the milder gluten free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, gluten free is undeniably the healthier pick.

Looking to build muscle? Planters Heat Peanuts Tube offers a protein boost with 26.53g per 100g, outperforming gluten free in this category.

Frequently Asked Questions

Which is healthier: Planters Heat Peanuts Tube or gluten free?

It depends on your goals. Planters Heat Peanuts Tube has 592 calories, while gluten free has 500 calories. Check the detailed table above for sugar and fat content.

Is Planters Heat Peanuts Tube vegan?

No, Planters Heat Peanuts Tube is not certified vegan.

What is the calorie difference between Planters Heat Peanuts Tube and gluten free?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.