Head-to-Head Analysis

Planters Honey Roasted Cashews vs Cookies 'n' Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Honey Roasted Cashews

Planters Honey Roasted Cashews

Not Vegan
VS
Package of Cookies 'n' Creme

Cookies 'n' Creme

Not Vegan
Nutritional Facts (per 100g)
524 kcal
Energy
500 kcal
17.9g
Sugars
50g
38.1g
Fat
26.9g
15.5g
Protein
7.7g
1g
Salt
529g

The Verdict: Which is Better?

When placing Planters Honey Roasted Cashews and Cookies 'n' Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Honey Roasted Cashews is the more energy-dense option here, packing 24 more calories per 100g than Cookies 'n' Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Planters Honey Roasted Cashews takes the lead with only 17.857142857143g of sugar per 100g, whereas Cookies 'n' Creme contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Planters Honey Roasted Cashews offers a protein boost with 15.47619047619g per 100g, outperforming Cookies 'n' Creme in this category.

Frequently Asked Questions

Which is healthier: Planters Honey Roasted Cashews or Cookies 'n' Creme?

It depends on your goals. Planters Honey Roasted Cashews has 524 calories, while Cookies 'n' Creme has 500 calories. Check the detailed table above for sugar and fat content.

Is Planters Honey Roasted Cashews vegan?

No, Planters Honey Roasted Cashews is not certified vegan.

What is the calorie difference between Planters Honey Roasted Cashews and Cookies 'n' Creme?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.