Head-to-Head Analysis

Planters Peanut Butter Chocolate Trail Mix vs Sour Cream & Onion Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Peanut Butter Chocolate Trail Mix

Planters Peanut Butter Chocolate Trail Mix

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Flavored

Sour Cream & Onion Flavored

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
536 kcal
28.1g
Sugars
7.1g
37.5g
Fat
35.7g
18.8g
Protein
7.1g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Planters Peanut Butter Chocolate Trail Mix and Sour Cream & Onion Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Planters Peanut Butter Chocolate Trail Mix is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Planters Peanut Butter Chocolate Trail Mix contains significantly more sugar (28.1g) compared to the milder Sour Cream & Onion Flavored (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Flavored is undeniably the healthier pick.

Looking to build muscle? Planters Peanut Butter Chocolate Trail Mix offers a protein boost with 18.8g per 100g, outperforming Sour Cream & Onion Flavored in this category.

Frequently Asked Questions

Which is healthier: Planters Peanut Butter Chocolate Trail Mix or Sour Cream & Onion Flavored?

It depends on your goals. Planters Peanut Butter Chocolate Trail Mix has 531 calories, while Sour Cream & Onion Flavored has 536 calories. Check the detailed table above for sugar and fat content.

Is Planters Peanut Butter Chocolate Trail Mix vegan?

No, Planters Peanut Butter Chocolate Trail Mix is not certified vegan.

What is the calorie difference between Planters Peanut Butter Chocolate Trail Mix and Sour Cream & Onion Flavored?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.