Head-to-Head Analysis

Planters Salted Peanuts vs Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Planters Salted Peanuts

Planters Salted Peanuts

Not Vegan
VS
Top Pick
Package of Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack

Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
375 kcal
4.3g
Sugars
0g
51.4g
Fat
33.3g
27.1g
Protein
25g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Planters Salted Peanuts and Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Salted Peanuts is the more energy-dense option here, packing 225 more calories per 100g than Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Planters Salted Peanuts contains significantly more sugar (4.29g) compared to the milder Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack is undeniably the healthier pick.

Looking to build muscle? Planters Salted Peanuts offers a protein boost with 27.14g per 100g, outperforming Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack in this category.

Frequently Asked Questions

Which is healthier: Planters Salted Peanuts or Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack?

It depends on your goals. Planters Salted Peanuts has 600 calories, while Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack has 375 calories. Check the detailed table above for sugar and fat content.

Is Planters Salted Peanuts vegan?

No, Planters Salted Peanuts is not certified vegan.

What is the calorie difference between Planters Salted Peanuts and Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.