Planters Salted Peanuts vs Highland oatcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planters Salted Peanuts
Highland oatcakes
The Verdict: Which is Better?
When placing Planters Salted Peanuts and Highland oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Planters Salted Peanuts is the more energy-dense option here, packing 135 more calories per 100g than Highland oatcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Planters Salted Peanuts contains significantly more sugar (4.29g) compared to the milder Highland oatcakes (2.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Highland oatcakes is undeniably the healthier pick.
Looking to build muscle? Planters Salted Peanuts offers a protein boost with 27.14g per 100g, outperforming Highland oatcakes in this category.
Frequently Asked Questions
Which is healthier: Planters Salted Peanuts or Highland oatcakes?
It depends on your goals. Planters Salted Peanuts has 600 calories, while Highland oatcakes has 465 calories. Check the detailed table above for sugar and fat content.
Is Planters Salted Peanuts vegan?
No, Planters Salted Peanuts is not certified vegan.
What is the calorie difference between Planters Salted Peanuts and Highland oatcakes?
There is a difference of 135 calories per 100g between the two products.
