Head-to-Head Analysis

Plum Drink vs Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plum Drink

Plum Drink

Not Vegan
VS
Package of Filled Pretzels

Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
464 kcal
12g
Sugars
14.3g
0g
Fat
21.4g
0g
Protein
14.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Plum Drink and Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plum Drink is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plum Drink takes the lead with only 12g of sugar per 100g, whereas Filled Pretzels contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plum Drink or Filled Pretzels?

Plum Drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plum Drink vegan?

No, Plum Drink is not certified vegan.

What is the calorie difference between Plum Drink and Filled Pretzels?

There is a difference of 399 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.