Head-to-Head Analysis

Plum Drink vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plum Drink

Plum Drink

Not Vegan
VS
Top Pick
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
520.8 kcal
12g
Sugars
5.2g
0g
Fat
26g
0g
Protein
5.2g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Plum Drink and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plum Drink is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plum Drink contains significantly more sugar (12g) compared to the milder Ritz Crackers (5.2083333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plum Drink or Ritz Crackers?

It depends on your goals. Plum Drink has 65 calories, while Ritz Crackers has 520.83333333333 calories. Check the detailed table above for sugar and fat content.

Is Plum Drink vegan?

No, Plum Drink is not certified vegan.

What is the calorie difference between Plum Drink and Ritz Crackers?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.