Head-to-Head Analysis

PlumGood Digestive & Defense Juice vs Blueberry Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PlumGood Digestive & Defense Juice

PlumGood Digestive & Defense Juice

Not Vegan
VS
Package of Blueberry Fruit & Grain Bars

Blueberry Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
378 kcal
3.5g
Sugars
32.4g
0g
Fat
9.5g
0g
Protein
5.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing PlumGood Digestive & Defense Juice and Blueberry Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PlumGood Digestive & Defense Juice is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PlumGood Digestive & Defense Juice takes the lead with only 3.53g of sugar per 100g, whereas Blueberry Fruit & Grain Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PlumGood Digestive & Defense Juice or Blueberry Fruit & Grain Bars?

PlumGood Digestive & Defense Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PlumGood Digestive & Defense Juice vegan?

No, PlumGood Digestive & Defense Juice is not certified vegan.

What is the calorie difference between PlumGood Digestive & Defense Juice and Blueberry Fruit & Grain Bars?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.