Plus vs Cheez-It Grooves Zesty Cheddar Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plus
Cheez-It Grooves Zesty Cheddar Ranch
The Verdict: Which is Better?
When placing Plus and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plus is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plus contains significantly more sugar (9.28g) compared to the milder Cheez-It Grooves Zesty Cheddar Ranch (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Zesty Cheddar Ranch is undeniably the healthier pick.
Looking to build muscle? Plus offers a protein boost with 20g per 100g, outperforming Cheez-It Grooves Zesty Cheddar Ranch in this category.
Frequently Asked Questions
Which is healthier: Plus or Cheez-It Grooves Zesty Cheddar Ranch?
It depends on your goals. Plus has 350 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.
Is Plus vegan?
No, Plus is not certified vegan.
What is the calorie difference between Plus and Cheez-It Grooves Zesty Cheddar Ranch?
There is a difference of 133 calories per 100g between the two products.
