Head-to-Head Analysis

Plus bar vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plus bar

Plus bar

Not Vegan
VS
Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
405 kcal
22.5g
Sugars
2.4g
32.5g
Fat
2.4g
20g
Protein
11.9g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Plus bar and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plus bar is the more energy-dense option here, packing 95 more calories per 100g than Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plus bar contains significantly more sugar (22.5g) compared to the milder Mini Pretzels (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? Plus bar offers a protein boost with 20g per 100g, outperforming Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Plus bar or Mini Pretzels?

It depends on your goals. Plus bar has 500 calories, while Mini Pretzels has 405 calories. Check the detailed table above for sugar and fat content.

Is Plus bar vegan?

No, Plus bar is not certified vegan.

What is the calorie difference between Plus bar and Mini Pretzels?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.