Plus Protein & Fiber Shakes vs Citrus Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plus Protein & Fiber Shakes
Citrus Punch
The Verdict: Which is Better?
When placing Plus Protein & Fiber Shakes and Citrus Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plus Protein & Fiber Shakes is the more energy-dense option here, packing 33 more calories per 100g than Citrus Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plus Protein & Fiber Shakes takes the lead with only 0.30769230769231g of sugar per 100g, whereas Citrus Punch contains 5.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plus Protein & Fiber Shakes offers a protein boost with 9.2307692307692g per 100g, outperforming Citrus Punch in this category.
Frequently Asked Questions
Which is healthier: Plus Protein & Fiber Shakes or Citrus Punch?
It depends on your goals. Plus Protein & Fiber Shakes has 58.461538461538 calories, while Citrus Punch has 25 calories. Check the detailed table above for sugar and fat content.
Is Plus Protein & Fiber Shakes vegan?
No, Plus Protein & Fiber Shakes is not certified vegan.
What is the calorie difference between Plus Protein & Fiber Shakes and Citrus Punch?
There is a difference of 33 calories per 100g between the two products.
