Head-to-Head Analysis

Plus Protein & Fiber Shakes vs Glacier Freeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plus Protein & Fiber Shakes

Plus Protein & Fiber Shakes

Not Vegan
VS
Package of Glacier Freeze

Glacier Freeze

Not Vegan
Nutritional Facts (per 100g)
58.5 kcal
Energy
22.2 kcal
0.3g
Sugars
5.8g
1.5g
Fat
0g
9.2g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Plus Protein & Fiber Shakes and Glacier Freeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plus Protein & Fiber Shakes is the more energy-dense option here, packing 36 more calories per 100g than Glacier Freeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plus Protein & Fiber Shakes takes the lead with only 0.30769230769231g of sugar per 100g, whereas Glacier Freeze contains 5.8333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plus Protein & Fiber Shakes offers a protein boost with 9.2307692307692g per 100g, outperforming Glacier Freeze in this category.

Frequently Asked Questions

Which is healthier: Plus Protein & Fiber Shakes or Glacier Freeze?

It depends on your goals. Plus Protein & Fiber Shakes has 58.461538461538 calories, while Glacier Freeze has 22.2222 calories. Check the detailed table above for sugar and fat content.

Is Plus Protein & Fiber Shakes vegan?

No, Plus Protein & Fiber Shakes is not certified vegan.

What is the calorie difference between Plus Protein & Fiber Shakes and Glacier Freeze?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.