Pocky Matcha Green Tea vs Grahams Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pocky Matcha Green Tea
Grahams Crackers
The Verdict: Which is Better?
When placing Pocky Matcha Green Tea and Grahams Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pocky Matcha Green Tea is the more energy-dense option here, packing 100 more calories per 100g than Grahams Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pocky Matcha Green Tea contains significantly more sugar (33.3g) compared to the milder Grahams Crackers (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pocky Matcha Green Tea or Grahams Crackers?
It depends on your goals. Pocky Matcha Green Tea has 500 calories, while Grahams Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Pocky Matcha Green Tea vegan?
No, Pocky Matcha Green Tea is not certified vegan.
What is the calorie difference between Pocky Matcha Green Tea and Grahams Crackers?
There is a difference of 100 calories per 100g between the two products.
