Head-to-Head Analysis

Pois chiches vs Curcuma

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pois chiches

Pois chiches

Not Vegan
VS
Top Pick
Package of Curcuma

Curcuma

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
0 kcal
0.8g
Sugars
0g
1.5g
Fat
0g
4.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pois chiches and Curcuma side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pois chiches is the more energy-dense option here, packing 92 more calories per 100g than Curcuma. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pois chiches offers a protein boost with 4.62g per 100g, outperforming Curcuma in this category.

Frequently Asked Questions

Which is healthier: Pois chiches or Curcuma?

It depends on your goals. Pois chiches has 92.3 calories, while Curcuma has 0 calories. Check the detailed table above for sugar and fat content.

Is Pois chiches vegan?

No, Pois chiches is not certified vegan.

What is the calorie difference between Pois chiches and Curcuma?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.