Head-to-Head Analysis

Pois chiches vs Uncle ben's, boil-in-bag brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pois chiches

Pois chiches

Not Vegan
VS
Top Pick
Package of Uncle ben's, boil-in-bag brown rice

Uncle ben's, boil-in-bag brown rice

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
354 kcal
0.8g
Sugars
0g
1.5g
Fat
3.1g
4.6g
Protein
8.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pois chiches and Uncle ben's, boil-in-bag brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pois chiches is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pois chiches or Uncle ben's, boil-in-bag brown rice?

It depends on your goals. Pois chiches has 92.3 calories, while Uncle ben's, boil-in-bag brown rice has 354 calories. Check the detailed table above for sugar and fat content.

Is Pois chiches vegan?

No, Pois chiches is not certified vegan.

What is the calorie difference between Pois chiches and Uncle ben's, boil-in-bag brown rice?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.