Head-to-Head Analysis

Poker Mix The Ultimate Blend vs Good & Gather Raw Mixed Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Poker Mix The Ultimate Blend

Poker Mix The Ultimate Blend

Not Vegan
VS
Top Pick
Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
160 kcal
3.6g
Sugars
1g
12.5g
Fat
14g
7.1g
Protein
5g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Poker Mix The Ultimate Blend and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Poker Mix The Ultimate Blend is the more energy-dense option here, packing 269 more calories per 100g than Good & Gather Raw Mixed Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Poker Mix The Ultimate Blend contains significantly more sugar (3.5714285714286g) compared to the milder Good & Gather Raw Mixed Nut (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & Gather Raw Mixed Nut is undeniably the healthier pick.

Looking to build muscle? Poker Mix The Ultimate Blend offers a protein boost with 7.1428571428571g per 100g, outperforming Good & Gather Raw Mixed Nut in this category.

Frequently Asked Questions

Which is healthier: Poker Mix The Ultimate Blend or Good & Gather Raw Mixed Nut?

It depends on your goals. Poker Mix The Ultimate Blend has 428.57142857143 calories, while Good & Gather Raw Mixed Nut has 160 calories. Check the detailed table above for sugar and fat content.

Is Poker Mix The Ultimate Blend vegan?

No, Poker Mix The Ultimate Blend is not certified vegan.

What is the calorie difference between Poker Mix The Ultimate Blend and Good & Gather Raw Mixed Nut?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.