Head-to-Head Analysis

Polish vs Beef Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Polish

Polish

Not Vegan
VS
Top Pick
Package of Beef Meatballs

Beef Meatballs

Not Vegan
Nutritional Facts (per 100g)
271.7 kcal
Energy
271 kcal
1.1g
Sugars
0g
21.7g
Fat
21.2g
17.4g
Protein
15.3g
1.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Polish and Beef Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Polish is the more energy-dense option here, packing 1 more calories per 100g than Beef Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Polish contains significantly more sugar (1.0869565217391g) compared to the milder Beef Meatballs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Meatballs is undeniably the healthier pick.

Looking to build muscle? Polish offers a protein boost with 17.391304347826g per 100g, outperforming Beef Meatballs in this category.

Frequently Asked Questions

Which is healthier: Polish or Beef Meatballs?

It depends on your goals. Polish has 271.73913043478 calories, while Beef Meatballs has 271 calories. Check the detailed table above for sugar and fat content.

Is Polish vegan?

No, Polish is not certified vegan.

What is the calorie difference between Polish and Beef Meatballs?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.